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Journaling

Series
Student Life at Oxford
Audio Embed
Advice on how journaling can help you to improve your mental health & wellbeing, by Femke Stokes.
A transcript of this podcast is available to download in PDF format in the 'Download Media' section of this page.

Podcast author: Femke Stokes.

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Transcript Available

Episode Information

Series
Student Life at Oxford
People
Oxford University Counselling Service
Keywords
journal
diary
journaling
writing
calm
relaxation
peace
welfare
help
self-help
advice
tips
Department: Undergraduate Admissions and Outreach
Date Added: 27/05/2020
Duration: 00:13:03

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